常颖, 陈磊, 朱荣. 2013: 8周有氧运动对单纯性肥胖患者运动后收缩压恢复、体成分和运动能力的影响. 体育科学, 33(12): 65-70. DOI: 10.16469/j.css.2013.12.001
    引用本文: 常颖, 陈磊, 朱荣. 2013: 8周有氧运动对单纯性肥胖患者运动后收缩压恢复、体成分和运动能力的影响. 体育科学, 33(12): 65-70. DOI: 10.16469/j.css.2013.12.001
    CHANG Ying, CHEN Lei, ZHU Rong. 2013: Effects of 8-week Endurance Exercise on Post-exercise Systolic Blood Pressure Recovery,Body Composition and Exercise Capacity of Obese Patients. China Sport Science, 33(12): 65-70. DOI: 10.16469/j.css.2013.12.001
    Citation: CHANG Ying, CHEN Lei, ZHU Rong. 2013: Effects of 8-week Endurance Exercise on Post-exercise Systolic Blood Pressure Recovery,Body Composition and Exercise Capacity of Obese Patients. China Sport Science, 33(12): 65-70. DOI: 10.16469/j.css.2013.12.001

    8周有氧运动对单纯性肥胖患者运动后收缩压恢复、体成分和运动能力的影响

    Effects of 8-week Endurance Exercise on Post-exercise Systolic Blood Pressure Recovery,Body Composition and Exercise Capacity of Obese Patients

    • 摘要: 目的:观察8周有氧运动干预对单纯性肥胖患者运动后收缩压恢复 (PESBPR) 、体成分以及运动能力的影响, 并探讨PESBPR与体成分、运动能力的关系。方法:63名肥胖患者随机分为运动组 (n=35) 和对照组 (n=28) , 运动组进行为期8周的有氧运动, 对照组保持日常生活习惯。实验前、后双能X-线吸收仪 (dual-energy X-ray absorptiometry, DXA) 测定体成分, 包括脂肪重量 (fat mass, FM) 、去脂体重 (fat-free mass, FFM) 和体脂百分比 (percentage of body fat, BF%) ;利用症状限制性递增负荷运动实验测试PESBPR和运动能力, PESBPR定义为运动实验后第3min的收缩压与运动后第1min收缩压的比值 (即第3min收缩压恢复比, rSBPR) , 运动能力包括最大耗氧量 (VO2max) 、最大功率 (MP) 和力竭时间 (ET) 。结果:偏相关分析显示, rSBPR与BF%正相关 (r=0.412, P<0.01) , 与VO2max、MP和ET均呈负相关 (分别为r=-0.475, P<0.01;r=-0.366, P<0.01;r=-0.308, P<0.01) 。8周实验后, 运动组体重 (P<0.05) 、BMI (P<0.05) 、FM (P<0.01) 、BF% (P<0.01) 、安静SBP (P<0.05) 、SBPmax (P<0.01) 、rSBPR (P<0.05) 和PESBPR延迟发生率 (P<0.01) 降低, VO2max (P<0.05) 、最大功率 (P<0.05) 和力竭时间 (P<0.01) 升高;对照组各指标均无显著性变化 (均为P>0.05) 。运动组实验前、后rSBPR变化与BF%变化呈正相关 (r=0.315, P<0.01) , 与VO2max的变化呈负相关 (r=-0.338, P<0.01) 。结论:1) rSBPR与BF%正相关, 与运动能力负相关, rSBPR可能是肥胖患者可调控的心血管危险因素;2) 8周有氧运动可显著改善肥胖患者体成分, 提高有氧运动能力, 下调rSBPR及PESBPR延迟发生率。

       

      Abstract: Methods:Sixty-three obese patients were randomly divided into exercise group (n= 35) and control group (n=28) to observe the effects of 8-week aerobic exercise on post-exer- cise systolic blood pressure recovery (PESBPR) , body composition and exercise capacity in obese patients and to explore the relationship between PESBPR and body composition, exercise capacity.Subjects in exercise group performed 8-week aerobic exercise prescription and those in control group maintained there routine daily life.Before and after experiment, body composition including fat mass (FM) , fat-free mass (FFM) and percentage of body fat (BF%) were con- ducted by dual-energy X-ray absorptiometry (DXA) , while PESBPR defined as the ratio of the third minute PESBPR to 1minute PESBPR (the third minute systolic blood pressure recovery ratio, rSBPR) and exercise capacity including maximal oxygen uptake (VO2 max) , maximum power (MP) and exhaust time (ET) were determined by symptom-limited exercise test.Re- sults:Partial correlation analysis revealed that rSBPR positively correlated with BF% (r= 0.412, P<0.01) and negtively correlated withVO2 max (r=-0.475, P<0.01) , MP (r=-0.366, P<0.01) and ET (r=-0.308, P<0.01) .After test of 8-week intervention, body weight (P<0.05) , BMI (P<0.05) , FM (P<0.01) , BF% (P<0.01) , rest SBP (P <0.05) , SBPmax (P<0.01) , rSBPR (P<0.05) and incidence of delayed PESBPR reduced andVO2 max (P<0.05) , MP (P<0.05) and ET (P<0.01) significantly increased in ex- ercise group compared with pre-test, but all the indexes in control group showed no significant- ly different (all P>0.05) .Especially in exercise group, there existed positive correlation of change in rSBPR and change in BF% while negtive correlation of change in rSBPR and change inVO2 max.Conclusion:1) Positive correlation existed between rSBPR and BF% while negative correlation between rSBPR and exercise capacity, suggesting rSBPR could be modifiable cardio-vascular risk factor for obese patients;2) Eight-week aerobic exercise significantly improved body composition, enhanced exercise capacity, thus downregulating rSBPR and incidence of de- layed PESBPR in obese patients.

       

    /

    返回文章
    返回