张勇, 魏明涓. 2013: 中等强度主观感觉等级与心率预测最大耗氧量研究. 体育科学, 33(12): 87-93,97. DOI: 10.16469/j.css.2013.12.016
    引用本文: 张勇, 魏明涓. 2013: 中等强度主观感觉等级与心率预测最大耗氧量研究. 体育科学, 33(12): 87-93,97. DOI: 10.16469/j.css.2013.12.016
    ZHANG Yong, WEI Ming-juan. 2013: Prediction of Maximal Oxygen Uptake from Sub-maximal Ratings of Perceived Exertion and Heart Rate Elicited during a Graded Treadmill Exercise Test. China Sport Science, 33(12): 87-93,97. DOI: 10.16469/j.css.2013.12.016
    Citation: ZHANG Yong, WEI Ming-juan. 2013: Prediction of Maximal Oxygen Uptake from Sub-maximal Ratings of Perceived Exertion and Heart Rate Elicited during a Graded Treadmill Exercise Test. China Sport Science, 33(12): 87-93,97. DOI: 10.16469/j.css.2013.12.016

    中等强度主观感觉等级与心率预测最大耗氧量研究

    Prediction of Maximal Oxygen Uptake from Sub-maximal Ratings of Perceived Exertion and Heart Rate Elicited during a Graded Treadmill Exercise Test

    • 摘要: 目的:研究采用中等强度范围一次递增负荷跑台运动过程中的主观感觉等级 (RPE) 和心率 (HR) 来预测最大耗氧量 (VO2max) 的可靠性。方法:体育专业大学生22名 (男生10名, 女生12名) 在中等强度范围完成跑台递增负荷运动, 测定不同运动负荷阶段的RPE等级、心率以及耗氧量 (VO2) , 分别采用RPE等级9和13及其对应VO2、RPE等级9和15及其对应的VO2建立RPE等级与VO2的线性模型, 然后, 以此线性模型确定RPE20和RPE19所对应的VO2即为VO2max预测值;同样, 在中等强度范围内, 分别采用RPE等级9和13、RPE等级9和15所对应的心率与VO2建立心率与VO2之间的线性模型, 然后, 确定最大心率所对应的VO2即为VO2max预测值, 其中, 最大心率分别采用220-年龄和206.9-0.67×年龄来计算。结果:1) 从预测值与测试值的比较来看, RPE9-13 (RPE20) (表示线性方程采用RPE9和RPE13来建立, 预测点为RPE20, 下同) 、RPE9-15 (RPE20) 、RPE9-15 (RPE19) 、HR9-13 (220-年龄) 、HR9-13 (206.9-0.67×年龄) 、HR9-15 (220-年龄) 的VO2max预测值与实际测试值均无显著差异。2) 从Pearson相关来看, RPE9-13 (RPE20) 、RPE9-13 (RPE19) 、RPE9-15 (RPE20) 和RPE9-15 (RPE19) 的VO2max预测值与实际测试值之间存在一定相关, 其中, RPE9-13 (RPE20) 和RPE9-13 (RPE19) 的VO2max预测值与实际测试值之间的相关系数较高 (r>0.90, P<0.001) ;而心率VO2max预测值与实际测试值的相关系数较低 (r<0.60) 。3) 从组内相关结果来看, RPE9-13 (RPE20) 、RPE9-13 (RPE19) 、RPE9-15 (RPE20) 、RPE9-15 (RPE19) 的VO2max预测值与实际测试值组内相关系数 (intra-class correlation coefficient, ICC) 均在0.80以上 (P<0.01) , 其中, RPE9-13 (RPE20) 和RPE9-13 (RPE19) 的VO2max预测值与实际测试值之间的组内相关系数较高 (ICC>0.90, P<0.001) , 而心率VO2max预测值与实际测试值的组内相关系数较低。4) Bland-Altman法及一致性限度 (limits of agreement, 95%LoA) 分析结果表明, 心率预测值与实际测试值的一致性限度范围较大, 而RPE预测值与实测值的一致性范围相对较窄, 其中一致性最好的是RPE9-13 (RPE20) , 其95%LoA分别为0.49±5.08 (男) 、-0.43±6.25 (女) 和-0.01±5.68 (男女综合) 。结论:采用一次中等强度递增负荷跑台运动过程的RPE等级来预测机体VO2max水平具有一定可靠性, 其中RPE9-13扩展至RPE20所预测的VO2max的准确性最高。

       

      Abstract: Objective:To study the reliability of prediction of maximal oxygen uptake (VO2 max) from sub-maximal ratings of perceived exertion (RPE) and heart rate (HR) elicited during a graded treadmill exercise test.Methods:22physical education college students (10male and 12 female) performed a incremental treadmill exercise test at moderate intensity range, and the RPE level, heart rate and oxygen uptake at the different exercise stages were measured.The RPE9and RPE13, RPE9and RPE15were used to establish the linear model of RPE and oxy- gen uptake respectively, then used the linear model that had been established to determine the oxygen uptake of RPE20 and RPE19 corresponding, which is the maximal oxygen uptake predic- tion value.Similarly, the RPE9and RPE13, RPE9and RPE15were used to establish the line- ar model ofVO2 and HR respectively, then used the linear model that had been established to determine the oxygen uptake of the maximum heart rate, which is the maximal oxygen uptake prediction value, and the maximum heart rate was calculated using 220-age and 206.9-0.67 ×age.Results:1) comparing the predicted values of the RPE and HR with the test values, theVO2 max prediction values from RPE9-13 (RPE20) (denotation that linear equation was been build using RPE9and RPE13, and the oxygen uptake at RPE20 as the prediction value of VO2 max, the same below) , RPE9-15 (RPE20) , RPE9-15 (RPE19) , HR9-13 (220-age) , HR9-13 (206.9-0.67×age) and HR9-15 (220-age) were not significantly different with the actual test.2) from the Pearson's correlation analysis, theVO2 max prediction value from RPE9-13 (RPE20) , RPE9-13 (RPE19) , RPE9-15 (RPE20) and RPE9-15 (RPE19) has certain relation with the actual test value, and the correlation coefficient are higher between theVO2 max prediction val- ue from RPE9-13 (RPE20) and RPE9-13 (RPE19) (r>0.90, P<0.001) .The heart rate predic- tedVO2 max value and actual test is a low correlation coefficient (r<0.60) .3) from the in- tra-class correlation analysis, the intra-class correlation coefficients betweenVO2 max prediction value from RPE9-13 (RPE20) , RPE9-13 (RPE19) , RPE9-15 (RPE20) and RPE9-15 (RPE19) and actual test value were above 0.80 (P<0.01) , and the intra-class correlation coefficients are higher between theVO2 max prediction value from RPE9-13 (RPE20) and RPE9-13 (RPE19) and actual test value (ICC>0.90, P<0.001) .But the intra-class correlation coefficient between the VO2 max prediction value from heart rate and the actual test value is lower.4) the analysis of Bland-Altman and limits of agreement (95%LoA, bias±1.96×SDdiff) showed the range of limits of agreement between the predicted value from heart rate and the actual test value is wide, but that is relatively narrow between the predicted value from RPE and the actual test value, and the best consistency is RPE9-13 (RPE20) , the 95%LoA were 0.49±5.08 (male) , -0.43±6.25 (female) and-0.01±5.68 (integrated) .Conclusion:using the RPE level at the different exercise stages during agraded treadmill exercise test in sub-maximal intensity range to predict theVO2 max has certain reliability, where the RPE9-13 extension to the RPE20 to predicted VO2 max is highest accuracy.

       

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