王莹莹, 周成林. 2014: 急性有氧运动的强度与抑制能力的剂量关系——来自ERP的证据. 体育科学, 34(11): 42-49,66. DOI: 10.16469/j.css.2014.11.001
    引用本文: 王莹莹, 周成林. 2014: 急性有氧运动的强度与抑制能力的剂量关系——来自ERP的证据. 体育科学, 34(11): 42-49,66. DOI: 10.16469/j.css.2014.11.001
    WANG Ying-ying, ZHOU Cheng-lin. 2014: The Dose-Response Relationship between Acute Exercise Intensity and Inhibitory Control——Cases from ERP Study. China Sport Science, 34(11): 42-49,66. DOI: 10.16469/j.css.2014.11.001
    Citation: WANG Ying-ying, ZHOU Cheng-lin. 2014: The Dose-Response Relationship between Acute Exercise Intensity and Inhibitory Control——Cases from ERP Study. China Sport Science, 34(11): 42-49,66. DOI: 10.16469/j.css.2014.11.001

    急性有氧运动的强度与抑制能力的剂量关系——来自ERP的证据

    The Dose-Response Relationship between Acute Exercise Intensity and Inhibitory Control——Cases from ERP Study

    • 摘要: 目的:研究不同强度的急性有氧运动与抑制能力的关系, 并了解其中的认知过程特征及其脑神经活动特点, 为科学地制定运动处方提供理论依据。方法:将久坐大学生随机分为4组, 包括3个运动干预组和1个阅读控制组, 采用Go/NoGo范式测量其抑制能力, 记录行为数据和ERP数据, 探讨急性有氧运动的不同强度与抑制能力的剂量关系。结果:1) 3个运动组的NoGo正确率显著高于控制组, 其中, 中等强度组最大 (P<0.001) ;2) 中等强度组的Go N2波幅显著低于控制组和大强度组 (P=0.014) , 大强度组的Go N2潜伏期显著小于控制组和小强度组 (P=0.034) , NoGo N2波幅和潜伏期无组间差异 (P=0.205;P=0.302) ;3) 中等强度组的Go P3和NoGo P3波幅显著大于控制组和小强度组, 大强度组的Go P3和NoGo P3波幅显著大于控制组 (P<0.001;P=0.002) , 而P3潜伏期无组间差异 (P=0.322;P=0.135) 。结论:急性有氧运动能够有效地促进抑制能力, 并且是有选择性地提高难度较大任务的成绩;急性有氧运动强度与抑制能力呈倒U型曲线关系, 其主要机制在于完成任务过程中能够更加合理地分配认知资源, 这一成果也丰富了倒U假说理论。

       

      Abstract: Objective:This study was designed to investigate the effects of different acute exercise intensity on respond inhibition ability in early adults.Methods:Behavioral data and eventrelated potentials (ERPs) were recorded after subjects be divided into three exercise intervention groups and one reading control group through the adapted Go/NoGo task.Results:1) Three exercise groups exhibited higher response accuracy than reading control group, especially moderate intensity exercise group (P<0.001) .2) Compared to reading and high intensity exercise group, moderate intensity group exhibited lower peak Go N2amplitude (P=0.014) .N2 latency was shorter in high intensity exercise group than that in reading and low intensity (P=0.034) .But there is no significant NoGo N2 amplitude difference among goups (P=0.205;P=0.302) .3) The Go P3 and NoGo P3 peak amplitude were higher in moderate intensity group than that in reading and low intensity group.And that in high intensity group were higher than that in reading group (P<0.001;P=0.002) .But there is no significant P3 latency difference among goups (P=0.322;P=0.135) .Conclusion:Acute exercise can promote respond inhibition ability.There is an inverted-U relationship between intensity and respond inhibition ability.This result enriches the theory of inverted-U hypothesis.

       

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