小腿惯性质量对短跑途中跑时下肢关节运动学与动力学的影响
Effect of Leg Inertia Mass on Kinematics and Kinetics of Lower Limb Joint in Sprint
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摘要: 目的:从运动学与动力学角度, 考察小腿惯性质量的增加, 即下肢负重对于短跑途中跑的改变, 探索该训练方法对短跑生物力学特性的影响, 从而为运动训练实践提供理论指导。方法:选取18名高水平男子短跑运动员作为研究对象, 通过运用红外高速捕捉系统与测力系统对不同下肢负重 (0%、10%、15%小腿质量) 条件下的短跑途中跑动作进行测试与分析。结果:负重后的途中跑阶段, 髋、踝关节屈伸运动范围减小。小腿质量15%的负重引起下肢3关节力矩与功率下降, 离地时膝关节力矩升高, 并且使得支撑期内踝关节吸收更多能量, 摆动期内膝关节释放更多能量。结论:1) 该种负重训练方法可能引发运动员技术动作特征的改变。2) 下肢关节力矩、能量变化与负重位置有关, 改变负重位置会导致不同关节力矩与功率的变化。应根据训练目的制定具体负重位置与质量的方案。Abstract: Objective:From the perspective of kinematics and dynamics, this paper investigates the increasing of leg inertia mass, namely weight-loading of lower limb on changing of sprint, explores the influence of training method on biomechanical characteristics of sprint, and provides theoretical guidance for sports training practice.Method:18male sprinters were recruited and required to sprint with different lower extremities loading conditions (0%, 10%, 15% of the leg mass) .The data was collected using high speed infrared motion capture system and force plates.Results:There were significant decreases in the ranges of motion of hip and ankle joints when the loads increased.15% of the leg mass loading made the joints torque and power decrease significantly, while the torque of knee significantly increased at the toe-off moment.In addition, the ankle absorbed more energy during the stance phase as well as the knee generated more energy during the swing phase.Conclusions:1) This training method might cause changes of elite sprinters' techniques.2) The changes of the joints torque and power attribute to the location of the loadings.The changes might happen to other joints if we change the location of the loadings.Training programs should be based on personal training purposes.
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