Abstract: Under the background of the CPC central committee actively promotes the nationwide fitness, the Plan of Health China 2030, the Mid-and Long-Term Development plan for Chinese Soccer (2016-2050) , using the research methods of documentary data, this article systematically summarized 126 relevant documents about recreational soccer on Web of Science from 2009 to 2017. By summarize and analyze the health promotion effect in different people of recreational soccer, in order to provide theoretical reference for the construction of Chinese medical integration, the formulation of the scientific exercise prescription and the sustainable development of soccer. The results indicated that recreational soccer is the efficient way to promote the health of general healthy population. It can enhance abilities of the aerobic, intermittent endurance, agility and posture balance, regulate cardiovascular function, reduce fat content, improve bone mass and muscle function. What's more, the health promotion effect of recreational soccer in diabetes, obesity, hypertension, prostate cancer and other chronic diseases are significant. In general, its effect may be better than the moderate-intensity continuous running and strength training, which needs further verification. Research prospect: In the future we should focus on the research of injury prevention in recreational soccer, analysis the training effects of different exercise programs for different patients, pay attention to the influence of psychological factors of participating groups, develop the exercise programs combined with other sports.