张燊, 张希妮, 崔科东, 傅维杰, 刘宇. 2018: 足弓的运动功能进展及其在人体运动中的生物力学贡献. 体育科学, 38(5): 73-79. DOI: 10.16469/j.css.201805008
    引用本文: 张燊, 张希妮, 崔科东, 傅维杰, 刘宇. 2018: 足弓的运动功能进展及其在人体运动中的生物力学贡献. 体育科学, 38(5): 73-79. DOI: 10.16469/j.css.201805008
    ZHANG Shen, ZHANG Xi-ni, CUI Ke-dong, FU Wei-jie, LIU Yu. 2018: The Development of the Longitude Arch Motor Function and its Biomechanical Contribution to Human Movement. China Sport Science, 38(5): 73-79. DOI: 10.16469/j.css.201805008
    Citation: ZHANG Shen, ZHANG Xi-ni, CUI Ke-dong, FU Wei-jie, LIU Yu. 2018: The Development of the Longitude Arch Motor Function and its Biomechanical Contribution to Human Movement. China Sport Science, 38(5): 73-79. DOI: 10.16469/j.css.201805008

    足弓的运动功能进展及其在人体运动中的生物力学贡献

    The Development of the Longitude Arch Motor Function and its Biomechanical Contribution to Human Movement

    • 摘要: 概述了足内侧纵弓的解剖结构及其在跑步中的生物力学作用。尝试解释足弓肌肉功能的发展与不同跑姿着地技术和不同功能效果的跑鞋之间的关系。前掌着地跑者的足部肌肉功能相对更强, 可以在跑步着地过程中更好地控制足弓的形变和蹬伸阶段的发力。后跟着地跑者足部肌肉功能相对较弱, 足弓需要更多的外在支撑, 同时, 由于着地瞬间踝关节刚度相对增加, 进而导致传递至下肢的冲击能量增加, 此时跑鞋的支撑性能和缓冲能力显得尤为重要。但是, 长期穿着这种具有足弓支撑和缓冲性能的跑鞋跑步, 可能会进一步造成足部肌肉能力的下降。而在跑步运动中, 构成与支撑足弓的肌群力量不足易使足弓面临发生运动损伤的风险, 且足弓的功能训练和运动损伤的康复治疗手段中都不应忽略构成足弓的相关肌群的力量强化。

       

      Abstract: This paper reviews the morphology and the movement mechanism of longitude arch in biomechanics, and tries to interpret the relationship among the function development of the muscles which support the longitude arch, different foot strike pattern during running, and the different functional effects of running shoes. The forefoot strike leads to relatively stronger foot muscles, so that foot muscles control the deformation of longitude arch during the stance phase better, and also has more active work during push off phase. The longitude arch needs more external support of rearfoot strike, meanwhile, the ankle joint stiffness could be increased, which causes more impact force transfer to lower limbs, therefore the supporting and cushioning function of running shoes are important. But this kind of running shoes might decrease the foot muscles function for long time. The lack of muscles strength of longitude arch could suffer the plantar surface to the risk of sport injuries during running, so the foot muscles strengthen could neither be ignored in arch functional trainings nor therapies after sports injuries.

       

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