魏铭, 牛雪松, 李楠. 2021: 徐梦桃前交叉韧带重建术后康复训练的应用与分析. 体育科学, 41(8): 25-33. DOI: 10.16469/j.css.202108004
    引用本文: 魏铭, 牛雪松, 李楠. 2021: 徐梦桃前交叉韧带重建术后康复训练的应用与分析. 体育科学, 41(8): 25-33. DOI: 10.16469/j.css.202108004
    WEI Ming, NIU Xue-song, LI Nan. 2021: Application and Analysis of Rehabilitation Physical Training after Anterior Cruciate Ligament Reconstruction of Xu Mengtao. China Sport Science, 41(8): 25-33. DOI: 10.16469/j.css.202108004
    Citation: WEI Ming, NIU Xue-song, LI Nan. 2021: Application and Analysis of Rehabilitation Physical Training after Anterior Cruciate Ligament Reconstruction of Xu Mengtao. China Sport Science, 41(8): 25-33. DOI: 10.16469/j.css.202108004

    徐梦桃前交叉韧带重建术后康复训练的应用与分析

    Application and Analysis of Rehabilitation Physical Training after Anterior Cruciate Ligament Reconstruction of Xu Mengtao

    • 摘要: 目的:归纳总结徐梦桃前交叉韧带重建术后的康复训练,以期为其他高水平运动员的康复训练目标、任务和方案制定提供参考。方法:1)康复训练干预。对国家自由式滑雪空中技巧女队一号主力运动员徐梦桃进行14~42周的前交叉韧带重建术后康复训练,根据运动员实际身体机能状况、测试数据和竞赛需求,将训练计划分为4个阶段。干预目的是提高徐梦桃左侧膝关节肌肉力量、本体感觉,降低左、右膝关节肌力差异;发展核心肌群能力、平衡能力、有氧供能能力;2)通过15项专项体能测试、等速肌力测试和平衡能力测试,对运动员的康复效果进行综合评价。结果:15项专项体能测试指标中有10项达到伤前最好成绩,5项达到受伤前最好成绩的90%以上;膝关节等速肌力对称度达到85%以上;平衡能力达到专项要求。结论:通过术后14~42周的康复训练,徐梦桃左膝关节肌肉力量、平衡能力、爆发力等方面恢复效果显著,下肢肌力对称度达到合理范围,各项身体机能已达到专项训练要求。

       

      Abstract: Objective: To study and summarize the rehabilitation training after ACL reconstruction of Xu Mengtao in order to provide reference for the arrangement of rehabilitation training in other high-level athletes. Methods: 1) Rehabilitation training intervention.The 14~42 weeks training program was divided into four stages according to the actual physical condition, test data and competition demand of Xu Mengtao. The purpose of the intervention was to improve the strength and proprioception of left knee, to reduce the strength difference between the left and right knee, and to develop the core muscle ability, balance and aerobic ability;2) The comprehensive evaluation of athletes' rehabilitation effect was conducted after special physical fitness tests, isokinetic test and balance test. Results: 10 of the 15 special physical fitness test indexes reached to the best performance before injury, and the other 5 items recovered more than 90% of the best performance before injury. The isokinetic symmetry of knees recovered more than 85% and the balance reached to the aerials requirement. Conclusion: After 14~42 weeks of rehabilitation physical training, Xu Mengtao's left knee muscle strength, balance and explosive force were recovered significantly, the lower limb muscle strength symmetry reached to a reasonable range, and body functions have reached to the requirements of aerials training and competition.

       

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