常振亚1, 2. 2021: 学龄前儿童24h运动指南推荐量的实证探索——以长沙市为例. 体育科学, 41(5): 80-87. DOI: 10.16469/j.css.202105009
    引用本文: 常振亚1, 2. 2021: 学龄前儿童24h运动指南推荐量的实证探索——以长沙市为例. 体育科学, 41(5): 80-87. DOI: 10.16469/j.css.202105009
    CHANG, 2. 2021: An Empirical Study of the Recommendations on Physical Activity for Preschoolers——Take Changsha as an Example. China Sport Science, 41(5): 80-87. DOI: 10.16469/j.css.202105009
    Citation: CHANG, 2. 2021: An Empirical Study of the Recommendations on Physical Activity for Preschoolers——Take Changsha as an Example. China Sport Science, 41(5): 80-87. DOI: 10.16469/j.css.202105009

    学龄前儿童24h运动指南推荐量的实证探索——以长沙市为例

    An Empirical Study of the Recommendations on Physical Activity for Preschoolers——Take Changsha as an Example

    • 摘要: 目的:将运动(movement behaviors)拆解为6个部分,依次为白天睡眠时长(DSP)、夜晚睡眠时长(NSP)、静坐行为(SB)、低强度身体活动(LPA)、中等强度身体活动(MPA)、高强度身体活动(VPA),分别建立推荐量,并与我国新发布的《学龄前儿童(3~6岁)运动指南》进行比较。方法:以530名学龄前儿童为研究被试,运用加速度传感器7天、24 h连续测评运动状况,运用《国民体质测定标准手册(幼儿部分)》评估体质健康状况,使用偏相关分析、ROC分析和Logistic回归分析等方法探究它们之间的关联。结果:1)控制性别和年龄后,DSP、LPA、MPA、VPA、MVPA(moderate to vigorous-intensity physical activity,MVPA)和TPA(total of physical activity,TPA)与被试体质健康均呈显著正相关,而NSP和SB与体质健康呈显著负相关;2)调整性别和年龄后,随着MPA、VPA、MVPA、TPA水平的增加,被试的体质健康不合格率显著降低(OR<1,P<0.05),反之,随着SB水平的增加,体质健康不合格率显著上升(OR>1,P<0.05);3)SB、LPA、MPA、VPA、MVPA和TPA均对被试的体质健康状况具有显著的区分作用,其中,最佳SB界值为512 min/d,最佳LPA界值为176 min/天,最佳MPA界值为37 min/天,最佳VPA界值为9 min/天,最佳MVPA界值为46 min/天,最佳TPA界值为233 min/天;4)与不满足推荐量比较,满足本研究SB、LPA、MPA、VPA、MVPA和TPA推荐量之后,被试的体质健康不合格率均显著下降(OR<1,P<0.05)。结论:与中国最新发布的《学龄前儿童(3~6岁)运动指南》推荐量相比,24 h运动推荐量的MVPA推荐量偏低而TPA推荐量偏高,同时增补了LPA、MPA、VPA和SB的推荐量,未来学者需选取更多的健康指标、更大的研究样本,进一步实证探索学龄前儿童24 h运动推荐量,以丰富24 h运动指南相关实证数据或推动相关指南的进一步发展。

       

      Abstract: Objective: The movement behavior includes six parts, i. e., daytime sleep duration(DSP), night sleep duration(NSP),sedentary behavior(SB), light physical activity(LPA), medium physical activity(MPA) and vigorous physical activity(VPA), the recommended amounts of these six parts were established and compared with “Movement Behavior Guideline for Chinese Preschoolers in 3~6 Years”. Methods: 530 preschool children were recruited in this study, the accelerometer was used to continuously measure movement behavior status for 7 days, 24 hours per day, and the National Fitness Measurement Standard Manual(preschoolers part) was used to assess their physical fitness level. The partial correlation analysis, ROC analysis and binary logistic regression analysis were used to conduct statistical analysis. Results: 1) After controlling for gender and age, the DSP, LPA,MPA, VPA, MVPA and TPA were positively associated with physical fitness level, while the NSP and SB were negatively associated with physical fitness level; 2) after adjusting gender and age, the MPA, VPA, MVPA and TPA were increased, and the ratio of not reaching physical fitness standard was decreased(OR<1, P<0.05); on the contrary, with the increase of SB level, the ratio of not reaching physical fitness standard was increased(OR>1, P<0.05); 3) all of the SB, LPA, MPA, VPA, MVPA, and TPA have significant distinguishing effect on physical fitness level, the best cut-off value of SB, LPA, MPA, VPA, MVPA and TPA were512 min/d, 176 min/d, 37 min/d, 9 min/d, 46 min/d and 233 min/d, respectively; 4) compared with those who did not meet the recommended physical activity amount, when the recommended amounts of SB, LPA, MPA, VPA, MVPA and TPA in this study were reached, the ratio of not reaching physical fitness standard was decreased(OR<1, P<0.05). Conclusions: compared with“Movement Behavior Guideline for Chinese Preschoolers in 3~6 Years”, the recommended amount of MVPA is lower and the TPA is higher. At the same time, the recommended amounts of LPA, MPA, VPA and SB have been added. However, further research should treat this conclusion carefully, and more indicators and larger samples should be considered to promote the development of related guidelines.

       

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