Experimental Research of Sports Exercise Intervention on Mental and Physical Health of Primary School Students

Taking the 2 463 primary school students as research subjects,this paper identified five sets of intervention training programs and consistently implemented the programs for 10 weeks during students' extracurricular sports activities.The result shows that all programs played positive roles in promoting students' mental and physical health.The results also reveal the different impact of alternative programs on students' health.The research therefore develops alternative sports activity programs which serve for improving the efficiency of extracurricular sports activities for primary school students.