Theory and Practice in High-performance Physical Training-Hotspots and Inspiration

“Physical training”is a hot issue in current world high performance training.It also becomes the focus during the Olympic preparation in China since the year of 2000, along with the wide debate on it.The focuses of high-performance physical training currently include the emphasis on movement, redefinition of“core”, introduction of“polarized”endurance training model, as well as the investigation on high-intensity interval training and short-term sprint interval training.The review on these issues could provide significant inspiration for the training in China.