Integrated Training Periodization:New Thinking on the Transformation of Contemporary Sports Training Mode

Integrated training periodization(ITP) is a new direction proposed by the international sports training scientific community in recent years. It is a new thinking that promotes the transformation of contemporary sports training models, which is in line with the current trend of sports training integration innovation and precise personalized control. It is of great significance to study, draw lessons from and study the integrated stage mode for changing the theoretical research thinking of training science in China, guiding the training practice and improving the level of scientific training. At present, ITP is mainly derived from the summary of the scattered training practice results abroad, and it is in the discovery stage of “practice to theory”. For the first time,this article systematically studies the ITP from the level of“theory to theory, theory to guiding practical inspiration”. The study found that the “System of Systems(SoS)”and“Reactive Scope Model”, the latest developments in the meta-theory of the periodization theory of sports training, are important theoretical cornerstones of the ITP. Digital information integration based on data science in the context of the information age can help integrate high-dimensional data mining of multi-source, heterogeneous,and multi-modal complex training elements in ITP, and then use algorithms to automatically generate personalized training guidance.The“new paradigm”for ITP's mode and methods has been formed, if they match the“data oil”and“algorithm engine”, they may also ignite the fuse that enhances the international competitiveness of competitive sports in various countries. It will also become a new way of thinking to lead the major change of sports training mode.